A quiet, well aimed line from Sharon Salzberg on perspective, resilience, and how you interpret what happens to you. It reads quickly but lingers, which is exactly what you want from a quote you plan to see dozens of times a day.

Mindset quotes do not change your circumstances, they change how you meet them. Keeping one on your lock screen is a low effort way to nudge your default reactions in a better direction over time. Pair it with a wallpaper that matches the mood, or save it as plain text. Either way, having it on your screen is the point.

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